SLEEP WELL for Kids features a beautiful and relaxing guided imagery voiced by Janet Montgomery, with relaxing background melodies from Jeff Gold. Combined, they help to create a nurturing atmosphere that can help children and their parents drift off to sleep. Mixed with Jeff Gold’s beautifully relaxing melodies, Janet will guide you on a leisurely stroll through her neighborhood to a farm where you are introduced to a variety of friends with a simple message of kindness to all animals, and respect for nature as you are relaxed to sleep. You will learn life skills associated with calming down and relaxing at bedtime.
This audio is suggested for ages 0-99. It is 30 minutes and 14 seconds long. Janet’s voice is very soothing and relaxing. I became very sleepy myself when listening to this. I felt very calm and relaxed. This is a great teaching tool for young children. It will teach them the essential life skills associated with how to relax and be at peace. Kids will insist on listening to this every night to help them go to sleep.